Elemental Yoga | Earth-Water
21 May @ 7:30 pm - 9:00 pm SMT
With the elements of EARTH and WATER we connect in to the stability of our body’s container, supported by the ground below our feet. From that steadiness we invite in flow and fluidity into our body.
This is part of the Elemental Yoga Series led by Diana in which participants are invited to connect in with the five elements through movement and mudras which support our meridians and to explore the relationship between the elements. Fundamental to the practice is gentleness and inner exploration – it is your practice time and an invitation to go within to rest in the home of your being.
Elemental Yoga Series
3 Mondays starting 21 May 2018
7.30PM – 9.00PM
$30 per class or $75 for three
Yoga mats, water, and hugs are provided! Come in comfortable clothes. If you need to change, facilities are available.
For enquiry or booking, whatsapp at +65.9819.6679