Elemental Yoga | Air
30 July @ 7:30 pm - 9:00 pm SMT
With the element of AIR, we learn the art of surrendering to the interconnected nature of all things, the relationship between releasing what no longer serves us so that we can receive. When this element is in balance, we are able to move with grace through life’s changes, letting go when it is time, and being receptive to whatever is arriving. When this element is out of balance, we may feeling a resistance to change, and express a desire to remain in control of how things unfold.
This is part of the Elemental Yoga Series led by Diana in which participants are invited to connect with the five elements through movement and mudras which support our meridians and to explore the relationship between the elements. Fundamental to the practice is gentleness and inner exploration – it is your practice time and an invitation to go within to rest in the home of your being.
Elemental Yoga Series
5 Mondays starting 9 July 2018
7.30 PM – 9.00 PM
$30 per class or $125 for five classes
Yoga mats, water, and hugs are provided! Come in comfortable clothes. If you need to change, facilities are available.
For enquiry or booking, whatsapp at +65.9819.6679