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Elemental Yoga | Earth
9 July , 2018 @ 7:30 pm - 9:00 pm SMT
With the element of EARTH, we connect into the stability of our body’s container, supported by the ground below our feet. When in balance, this element is associated with abundance, steadiness and connection. When out of balance, we may experience feelings of not-enough, insecurity and a tendency towards isolation.
This is part of the Elemental Yoga Series led by Diana in which participants are invited to connect with the five elements through movement and mudras which support our meridians and to explore the relationship between the elements. Fundamental to the practice is gentleness and inner exploration – it is your practice time and an invitation to go within to rest in the home of your being.
Elemental Yoga Series
5 Mondays starting 9 July 2018
7.30 PM – 9.00 PM
$30 per class or $125 for five classes
Yoga mats, water, and hugs are provided! Come in comfortable clothes. If you need to change, facilities are available.
For enquiry or booking, whatsapp at +65.9819.6679