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Open House @ Gallery Helios

11 March , 2012

 

Spend the day with us to explore, enjoy and indulge in an adventure of The Art of Mind and Body Wellness. Please feel free to invite your friends and family along. Participate in the many free workshops by our experienced practitioners and teachers keen to share their expertise. Get to experience free trial sessions* of different modalities and find out how they could work for you…. And after all have fun and enjoy.

  Open House @ Gallery Helios

Sunday, 11 March 2012

10.00 am to 7.00 pm

Experience how

  • you can be calm and centered with Kundalini Yoga
  • you gain more self-awareness with the Enneagram
  • your body can start an amazing self-healing process with the Raindrop Technique
  • your health lies in your finger tips using Finger Yoga
  • you can benefit from Bio-Quantum Feedback
  • your vitality and wellbeing can easily increase with Nutripuncture

and many other interesting topics.

There will also be discounts, a lucky draw, door gifts* and other giveaways to make this day a rewarding and insightful experience for everyone.

We look forward to welcoming you for a day of fun.

Please RSVP via email to Siewfan.Wong@GalleryHelios.com or Antoinette.Biehlmeier@GalleryHelios.com by Thursday, 8 March 2012 so that we can confirm numbers for catering.

*Subject to schedule and stock availability

 

Tana River Bake Sale

During this event, we continue to support Tana River Life Foundation in their Bake Sale to raise funds for their new Education Centre Project. You may pick up your order from Gallery Helios during our Open House.  Please see details here.

 

 Schedule of Events (Click to View in Actual Size)

Please RSVP via email to Siewfan.Wong@GalleryHelios.com or Antoinette.Biehlmeier@GalleryHelios.com by Thursday, 8 March 2012.

Free Workshops

Whats Happening Where

 

10am – 11am

Sovereignty – LIFE, Induction & Color Therapy

  • Mukhtiar shares how to end stress and illness.
  • Colorpuncture balances and enhances the body’s chakras by using various coloured lights on acupuncture points.This pain-free, non-invasive technique combines the principles of acupuncture with the healing power of colour.
  • Holographic Crystals release deep ingrained energy blocks and thus support the self-healing abilities of the body and induce deep relaxation.
  • The LIFE System is a biofeedback device able to identify the specific stress areas in your body that could be affecting your health.  It is intended for relaxation, enhancing well-being and reducing stress.

Equanimity – Himalayan Singing Bowl Magic

  • Sound therapy is a powerful way to heal and the vibrations and rich overtones of a singing bowl are a beautiful and gentle way to release energetic blockages.
  • Discover the aural tapestry of the Himalayan Singing Bowls with Antoinette as she shows how body, mind and spirit can be harmonized through sound.
  • What better magic can there be?

11am – 12pm

Equanimity – Toning Meditation
  • Amber will lead this gentle meditation technique that utilizes sounds of attraction (Ah) and gratitude (Om) sung along with music that has subliminal tones supportive of the brain’s delta state, the deepest state of meditation.
  • Toning oxygenates the body, deepens breathing, relaxes muscles stimulates energy flow, thus stabilizing the rhythms of the entire body/mind. This technique is based on a method developed by Heather Macauley, Andrew Weil and Wayne Dyer.

Sovereignty – Introduction to Essential Oils

  • The essential oils of plants have been used for centuries for their amazing and sometimes mysterious healing properties. Essential oils help to protect the body, boost the immune systembalance emotions and support general well-being, without the negative side effects commonly associated with synthetic drugs.
  • Claudia will share with you the wonderful smells of some selected oils, inviting you to experience their powerful effects first hand.

12pm – 1pm 

Equanimity – Kundalini Yoga

  • The “Yoga of Awareness” rocks, moves, and dances from your heart to your soul.  This is a dynamic practice that is designed to promote energy flow in all of the energy channels of the body, particularly those along the pathway of the spine.
  • Repetitive rhythmic exercises and breathing techniques convert stagnant spinal energy to vibrant creative awareness. Mantra, music, and meditation are woven into the practice, enhancing focus and courage to maintain the movements. Emerge from this trial class feeling renewed and radiant within.

Sovereignty – Nutripuncture – Accupuncture without Needles

  • Valerie will share with you an innovative holistic modality that usesnutritional supplements and is based on the knowledge of Traditional Chinese Medicine.
  • The nutriments convey specific information to the body and activate self-regulation, addressing imbalances and deficiencies on mental, emotional and physical levels.  It is effective in pain & stress management, relationship issues, allergies and psychological challenges.



2pm – 3pm

Sovereignty – Indigo Quantum Bio Feedback

  • In this workshop, Claudia discusses how Quantum Biofeedback addresses and reduces physical, mental and emotional stresses and imbalances safely and naturally.
  • Starting with a body scan the system detects weaknesses on various levels, and offers a drug-free solution to reduce stress, anxiety and nervousness, improve sleep and quicken relaxation, enhance mental clarity, memory and improve concentration, improve general health and well being.

Equanimity – Nutritional Support for Chronical Illnesses

  • Dr. Din shares how to support the body nutritionally going through cancer, high blood pressure, diabetes and heart problems.
  • Treating and supporting the body with Malay herbs, vitamins, minerals and other supplements improves chronic conditions thus improving the quality of life and facilitating the graceful ageing of the body.

3pm – 4 pm

Sovereignty – Jin Shin Jyutsu – Finger Flows for Self-Help

  • Jin Shin Jyutsu is a healing art using finger tips on specific parts of the body to remove blocked energy and support the body in its own healing abilities.  It works on effects as well as causes and is Antoinette’s favourite hands-on healing modality.
  • In this workshop, Antoinette will demonstrate how the application of one finger flow can support emotional balance.

Equanimity – NLP (Neuro Linguistic Programming) Decoded

  • An opportunity to find out what is Neuro Linguistic Programming… simply explained by KahKeh Ho.
  • Recruit your sub-conscious mind with the latest New Code NLP developments.
  • Work through what areas in your life this methodology covers and how it can be applied to create heightened awareness, connect to your internal resources and facilitate change so that you can achieve a higher level of performance.

 

4pm – 5pm

Sovereignty – Nutripuncture – Accupuncture without Needles

  • Valerie will share with you an innovative holistic modality that usesnutritional supplements and is based on the knowledge of Traditional Chinese Medicine.
  • The nutriments convey specific information to the body and activate self-regulation, addressing imbalances and deficiencies on mental, emotional and physical levels.  It is effective in pain & stress management, relationship issues, allergies and psychological challenges.

Equanimity – LIFE, Induction & Color Therapy

  • Mukhtiar shares how to end stress and illness.
  • Colorpuncture balances and enhances the body’s chakras by using various coloured lights on acupuncture points.This pain-free, non-invasive technique combines the principles of acupuncture with the healing power of colour.
  • Holographic Crystals release deep ingrained energy blocks and thus support the self-healing abilities of the body and induce deep relaxation.
  • The LIFE System is a biofeedback device able to identify the specific stress areas in your body that could be affecting your health.  It is intended for relaxation, enhancing well-being and reducing stress.

Authenticity – Spinal Care

  • Dr. Din will explain the various effects of a misaligned structure to the whole body system.
  • Bones are the basic structure of the human body. It serves as protection to the nervous system and any misalignment will effect the flow of the nerves to related areas. Spinal care is also important as a form of anti-ageing treatment as it can prevent premature ageing.

 

5pm – 6pm

Sovereignty – The Enneagram: Know Thyself

  • Our personality dictates how we operate and relate to the world. By understanding ourselves we learn how to reduct the tyranny of the Basic Fears and the Basic Desires that traps us in our ego.
  • This talk by Siewfan introduces the concept of the dynamic nature of our personality, and the influences of our basic instincts.
  • It also outlines how we can transcend the personality by working through the issues that created them so that we can go back to the true essence of who we are.
Equanimity – The Power of Thought and what we make of it
  • Sandra discusses how the power of thoughts create our reality.

 

6pm – 7pm

Sovereignty – The Art of Useful Conversation

  • Every conversation is unique. Some conversations bring about useful ideas and progressive steps.  Some leave a bitter taste. In this talk Simon shares insights on how to co-construct new perceptions and possibilities. Sometimes you may even catch a twinkle in the eyes.

Equanimity – Appreciate your Senses

  • A workshop by Kah Keh Ho to immerse and heighten one’s sense of awareness through senses of sight, sound, taste, feel and smells.
  • It bring various methodologies together to experience the activation of the mind, body and ultimately our inner self. A chance to fully experience kicking off your designer shoes and learn to be aware of you and your surroundings and learn to smell the roses again.

 

Please RSVP via email to Siewfan.Wong@GalleryHelios.com or Antoinette.Biehlmeier@GalleryHelios.com by Thursday, 8 March 2012

Details

Date:
11 March , 2012
Event Category: