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Vipassana Meditation Practice
7 January , 2016 @ 7:30 pm - 8:30 pm SGT
Ongoing meditation sessions for practitioners of Vipassana.
This is a silent meditation practice for the students of Vipassana. Vipassana is an Insight meditation, a technique preserved in the Buddhist tradition for the purpose of getting to the direct reality of who we are, by quieting and sharpening the mind. It is also what we know to be the fastest way to self-therapy & self-development.
Instructions for the finer points of sitting and some theory on the practice will be covered. Please join us if you can commit to 5 consecutive sessions. Fees: $200 for 5 sessions.
Siewfan Wong and/or Tee Beng See.
Instructions 4.00 pm and 7.00 pm
Meditation Thursdays 4.30 pm or 7.30 pm
Please email Siewfan.Wong@GalleryHelios.com if you will be joining us.