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May 2018

Myofascial Release Therapy & Biodynamic Cranial Sacral Private Sessions

16 May - 29 May
Gallery Helios, 57 McNair Road 328542 Singapore + Google Map

Ricardo Neuman is an expert bodyworker and therapist of 30 years. He is skilled in a range of mind-body therapies including structural bodywork, myofascial release and Biodynamic Cranial Sacral Therapy. Ricardo has worked in clinical, wellness centers, and private settings. He has also been a trainer and spa director in one of Asia’s environmentally-conscious spas. Based in Koh Samui since 2005, Ricardo travels regularly to Singapore and in the region to offer his individually-tailored bodywork sessions to people from all…

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Elemental Yoga | Fire – Air

28 May @ 7:30 pm - 9:00 pm SMT
Gallery Helios, 57 McNair Road 328542 Singapore + Google Map
Elemental Yoga Series with Diana

With the elements of FIRE and AIR we connect in with the passion and power of our heart, letting that move into a dance of our breath and body. This is part of the Elemental Yoga Series led by Diana in which participants are invited to connect in with the five elements through movement and mudras which support our meridians and to explore the relationship between the elements. Fundamental to the practice is gentleness and inner exploration - it is your…

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June 2018

Elemental Yoga | Space

4 June @ 7:30 pm - 9:00 pm SMT
Gallery Helios, 57 McNair Road 328542 Singapore + Google Map
Elemental Yoga Series with Diana

With the element of SPACE, we trust in how our lives are unfolding and see that our different experiences are part of a larger, more coherent whole. When in balance, this element is associated with clarity of purpose and a capacity to handle whatever life brings our way. This is part of the Elemental Yoga Series led by Diana in which participants are invited to connect in with the five elements through movement and mudras which support our meridians and to…

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