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May 2019

Awareness Through Movement with Karen Tan 27 May 2019

27 May @ 7:00 pm - 8:00 pm SMT
Gallery Helios, 57 McNair Road
Singapore, Singapore 328542 Singapore
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Awareness Through Movement with Karen Tan

Join Karen Tan to experience greater ease and mobility in your movement.

Find out more »

June 2019

Awareness Through Movement with Karen Tan 3 June 2019

3 June @ 7:00 pm - 8:00 pm SMT
Gallery Helios, 57 McNair Road
Singapore, Singapore 328542 Singapore
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Awareness Through Movement with Karen Tan

Join Karen Tan to experience greater ease and mobility in your movement.

Find out more »

Tension & Trauma Release Exercises® Intro & Practice 6 June 2019

6 June @ 7:00 pm - 9:30 pm SMT
Gallery Helios, 57 McNair Road 328542 Singapore + Google Map
$100
TRE Intro & Practice with Ho Kah Keh 15 April 2019 start

Stress may have gotten a bad rep; it's not a bad thing. Stress becomes a problem when it is chronic, negatively affects the quality of life, or has become a trauma or the extension of prolonged stress. We think of trauma as shocking life-threatening events - accidents, bodily harm, physical and sexual abuse, surgeries or being in a war or disaster zone. Trauma is also any situation that is ongoing - financial hardship, relationship problems, mental anguish... We are each…

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Tension & Trauma Release Exercises® Intro & Practice 24 June 2019

24 June @ 7:00 pm - 9:30 pm SMT
Gallery Helios, 57 McNair Road 328542 Singapore + Google Map
$100
TRE Intro & Practice with Ho Kah Keh 15 April 2019 start

Stress may have gotten a bad rep; it's not a bad thing. Stress becomes a problem when it is chronic, negatively affects the quality of life, or has become a trauma or the extension of prolonged stress. We think of trauma as shocking life-threatening events - accidents, bodily harm, physical and sexual abuse, surgeries or being in a war or disaster zone. Trauma is also any situation that is ongoing - financial hardship, relationship problems, mental anguish... We are each…

Find out more »

July 2019

Awareness Through Movement with Karen Tan 1 July 2019

1 July @ 7:00 pm - 8:00 pm SMT
Gallery Helios, 57 McNair Road
Singapore, Singapore 328542 Singapore
+ Google Map
Awareness Through Movement with Karen Tan

Join Karen Tan to experience greater ease and mobility in your movement.

Find out more »
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