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July 2018

Elemental Yoga | Air

30 July @ 7:30 pm - 9:00 pm SMT
Gallery Helios, 57 McNair Road 328542 Singapore + Google Map
Elemental Yoga Series with Diana

Come explore the element of Air with mantras, mudras, asanas, and movement.

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August 2018

Elemental Yoga | Space

6 August @ 7:30 pm - 9:00 pm SMT
Gallery Helios, 57 McNair Road 328542 Singapore + Google Map
Elemental Yoga Series with Diana

Come explore the element of Space through asanas, mantras, mudras, and movement.

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Move – Freedom in Your Shoulders & Hips

25 August @ 10:00 am - 1:00 pm SMT
|Recurring Event (See all)

An event every day that begins at 10:00am, repeating until 26 August , 2018

Gallery Helios, 57 McNair Road 328542 Singapore + Google Map

Join Somatic Educator Tara Eden in a fun experiential workshop to explore the link between the shoulders and hips for greater ease in the body.

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Move – Freedom in Your Shoulders & Hips

26 August @ 10:00 am - 1:00 pm SMT
|Recurring Event (See all)

An event every day that begins at 10:00am, repeating until 26 August , 2018

Gallery Helios, 57 McNair Road 328542 Singapore + Google Map

Join Somatic Educator Tara Eden in a fun experiential workshop to explore the link between the shoulders and hips for greater ease in the body.

Find out more »

September 2018

Bodywork Sessions with Ricardo Neuman September 2018

22 September - 29 September
Gallery Helios, 57 McNair Road 328542 Singapore + Google Map

Somatic Therapies work with the body's innate intelligence, connecting with the various levels of our bodies including the fascia, nervous system, energetic, and spiritual. This work helps the physical body release old adhesions from injury or surgery, lengthen tissues shortened by postural issues, and reshape the body for greater structural balance. Relief from pain, a feeling of lightness, and being able to regain or achieve a greater range of motion are the goals of this approach. BodyWork Sessions with Ricardo…

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