Deepening | The Heart Retreat with Russ Hudson, Deborah Rose Longo and Melanie Monsour

The Heart Retreat, Russ Hudson, Yilan May 2019

The Heart Retreat is part of a series of 2019 Enneagram workshops with Russ Hudson in Asia.

The focus of this retreat will be on deepening our understanding and use of the Enneagram for personal transformation, focusing on the deeper qualities of the heart. This work is not only for Types of the Heart Center. It will be an exploration of how we live from a deeper source of identity, no matter what our Enneagram Type is.

It will provide personal, hands-on experience through which we will deepen our connection with the real intelligence and capacities of our hearts. This will facilitate work on areas such as self-images, narcissism, defense mechanisms, and how events in our personal history impact our present. Also featured are exercises such as physical movement in the form of the Gurdjieff Movements, spiritual teachings, meditations, music and small group work.

Deepening Enneagram and Gurdjieff work with Russ Hudson, Deborah Rose Longo and Melanie Monsour

Deepening | The Heart Retreat
15 to 19 May 2019
Taiwan

Click here for full details of this event, or contact the organiser Paul Chan at PC.Enneagram@gmail.com or +886 916 466 015. Chinese translations will be provided at the retreat.

Retreat Facilitators

Russ Hudson

Russ Hudson is co-founder of The Enneagram Institute, and is one of the principal scholars and innovative thinkers in the Enneagram world today. He is also President of Enneagram Personality Types, Inc. He has been co-teaching the Enneagram Professional Training Programs since 1991, and is a founding director and former vice-president of the International Enneagram Association.

Russ is co-author of The Wisdom Of The Enneagram, Personality Types, Understanding the EnneagramDiscovering Your Personality Type and The Power Of The Enneagram. Russ also assisted Don Riso in writing Enneagram Transformations. He holds a degree in East Asian Studies from Columbia University in New York, from which he graduated Phi Beta Kappa.

Deborah Rose LongoDeborah Rose Longo

An instructor of the Gurdjieff Movements for over 35 years. Deborah’s approach to teaching the Gurdjieff Movements, emphasizes the importance of balancing the Three Lines of Work (Work on oneself, Work in the group and Work for the Greater Good), not only in the movements class, but also in life.

Melanie MonsourMelanie Monsour

She has been the pianist for Sacred Movements events around the world and has performed the music of Gurdjieff/De Hartman in the U.S., Europe, Australia, Chile, India, Russia, Canada and South Korea for 23 years

 

other workshops in the series

3 – 5 May 2019   Unveiling | The Enneagram and Shadow Work, Bangkok, Thailand

10 – 12 May 2019  Revealing | The Enneagram of Virtues, Taipei, Taiwan

Revealing | The Enneagram of Virtues with Russ Hudson

The Enneagram of Virtues Russ Hudson, Taipei, Taiwan, May 2019

The Virtues are an embodied expression of our true nature. This program introduces the 9 Virtues, “Qualities of the Awakened Heart”. The Virtue of each type can be seen as an antidote to the core pattern of suffering. Presence with the Virtues transforms suffering and brings us to a higher and fully actualized life.

This wisdom takes the Enneagram from being a system of labels and descriptions to a powerful journey of personal transformation. With experiential exercises and evolving insights, we will explore the interface between ego patterns and the integration of a deeper experience of the heart into our lives.

Revealing The Enneagram of Virtues with Russ Hudson Asia 2019Revealing | The Enneagram of Virtues
10 May 2019 to 12 May 2019
Taipei, Taiwan

Click here for full details of this event, or contact the organiser Paul Chan at PC.Enneagram@gmail.comor +886 916 466 015. Chinese translations will be provided at this workshop.

Workshop Facilitator

Russ Hudson

Russ Hudson is co-founder of The Enneagram Institute, and is one of the principal scholars and innovative thinkers in the Enneagram world today. He is also President of Enneagram Personality Types, Inc. He has been co-teaching the Enneagram Professional Training Programs since 1991, and is a founding director and former vice-president of the International Enneagram Association.

Russ is co-author of The Wisdom Of The Enneagram, Personality Types, Understanding the EnneagramDiscovering Your Personality Type and The Power Of The Enneagram. Russ also assisted Don Riso in writing Enneagram Transformations. He holds a degree in East Asian Studies from Columbia University in New York, from which he graduated Phi Beta Kappa.

other workshops in the series

Unveiling | The Enneagram and Shadow Work, Bangkok, Thailand

Deepening | The Heart Retreat, Taiwan

 

Unveiling | The Enneagram and Shadow Work with Russ Hudson

The Enneagram Shadow Work, Russ Hudson, Bangkok May 2019

The Enneagram has become popular across the world because of its power to help people understand themselves better. People explore the descriptions of the nine types and find out what fits them best. These descriptions serve as a wonderful starting point to deep dive into the Enneagram as a powerful transformative journey. Part of the Enneagram work is on our shadows.

 

What is Shadow Work?

If we are to grow as human beings, we must see those parts of ourselves that create difficulties for us. We need to bring light to the parts of ourselves that are more hidden and yet have a big influence on our behavior. The psychologist Carl Jung called the process of finding these parts of ourselves “Shadow Work,” and as Russ Hudson points out, all psychological and spiritual growth entails shadow work. Read what Russ Hudson says about shadow work. At the same time, most of us are greatly helped by seeing what is good in us.

We need very much to recognise our best qualities, and to learn ways to support these qualities coming forth in our work and in our relationships. We might say that the cultivation of these qualities is part of the work of spirituality—learning to trust the good qualities in us and to live our lives more and more from compassion, awakeness and grounded presence. We need these qualities also to deal with our inner conflicts and difficulties. Without such awareness and support, that journey would be too overwhelming. The Enneagram work is really about bringing these good qualities to our inner shadows, so they can be transformed into something useful. Thus, the Enneagram is most helpful when it enables us to see the parts of ourselves that are left over from our childhood—the parts of us that are still hurt, afraid, ashamed, or angry. We learn to bring kindness and presence to these deeper layers of ourselves, and find healing and a new sense of purpose. – Russ Hudson

Unveiling The Enneagram and Shadow Work with Russ Hudson 2019 Asia

Unveiling | The Enneagram of Shadow Work
3 to 5 May 2019
Bangkok, Thailand

In this workshop, we will look at each of the nine points of the Enneagram as a study of the light and shadow in all of us—how each of the types is also a map guiding us through a transformational journey. We will learn how each type teaches us something about meeting our shadows, and opening them to the powerful light of grace, so we can be more free to bring good things to ourselves, our families, our work, and our world. The workshop will include teaching, exercises, music, meditation and discussion. We will explore how these teachings from the ancient wisdom traditions can become totally relevant in our busy, modern world, and we will explore new ways of experiencing community with others.

Workshop Facilitator

Russ Hudson

Russ Hudson is co-founder of The Enneagram Institute, and is one of the principal scholars and innovative thinkers in the Enneagram world today. He is also President of Enneagram Personality Types, Inc. He has been co-teaching the Enneagram Professional Training Programs since 1991, and is a founding director and former vice-president of the International Enneagram Association. Russ is co-author of The Wisdom Of The Enneagram, Personality Types, Understanding the EnneagramDiscovering Your Personality Type and The Power Of The Enneagram. Russ also assisted Don Riso in writing Enneagram Transformations. He holds a degree in East Asian Studies from Columbia University in New York, from which he graduated Phi Beta Kappa.

Workshop Details

Dates

6:30 pm on Friday, 3 May 2019 to 6.30 pm on Sunday, 5 May 2019.

Venue

The Grand Sukhumvit Hotel Bangkok
99 Sukhumvit Soi 6 Road Klongtoey district 10110 Bangkok, Thailand

To secure our special room rate at the Grand Sukhumvit Hotel Bangkok please email resm@grandsukhumvit.com or reservation@grandsukhumvit.com with “InnerLynx Strategies Pte Ltd” for the reference booking rate.

 

The special event room rates are:

Deluxe Room (32 Sqm)
Single THB 2,800.-net | Twin: THB 3,200.-net

Deluxe Suite (52 Sqm)
Single: THB 3,200.-net | Twin: THB 3,600.-net

Executive One Bedroom (72 Sqm)
Single: THB 4,000.-net | Double: THB 4,400.-net

Apartment with 2 Bedroom (116 Sqm)
Single: THB 9,000.-net | Double: THB 9,000.-net

Apartment with 3 Bedrooms (190 Sqm)
Single: THB 15,000.-net | Double: THB 15,000.-net

The above room rates are inclusive of 10% service charge and 7% value added tax. Should the Thai Government increase the percentage of tax collected on room and/or meal rates, or impose additional tax/levies, the hotel will increase the contract rate accordingly.

Fees

S$1480

S$1280 early bird if paid by 10 March 2019

Fees are inclusive of lunch and coffee breaks

 

Registration

 

Short Cut to Payment and Logistics

If you have already registered but want to return to the payment and logistics page, please click here.

 

For inquiries please contact Siewfan Wong via: email Siewfan.Wong@GalleryHelios.com or text/WhatsApp/Line/WeChat or call: +65 9459-8262

Russ Hudson 2019 | The Enneagram of Shadow and Virtues

Enneagram of Shadow and Virtues, The Heart Retreat, Russ Hudson, Jason Stern, May 2019

The Enneagram is a useful framework for understanding who we are and what we are doing here. Rather than being just a tool that boxes us in, it takes us on a journey of revelation and transformation. The Enneagram helps us to understand our challenges and realise our full potential. It shows us a better way of being.

The Enneagram unveils our shadow (Bangkok 3-5 May 2019) and helps us heal our woundedness. We learn how our woundedness is a useful part of our journey to revealing our Virtues (Taiwan 10-11 May 2019), the best of who we can be. The Heart Retreat (Taiwan 5 -19 May 2019) helps us to embody and deepen the truth of who we really are.

This series of workshops are designed for those who are interested in understanding our true nature and journeying to the realisation of the deeper depths and the higher heights of who we really are. They are useful for individuals interested in personal growth, such as  coaches, leaders, teachers and parents. Knowing the Enneagram or having done prior workshops is not a prerequisite. Having some prior knowledge of the Enneagram could be an advantage to some, and a hindrance to others.  Listen to Russ Hudson on the Enneagram Types here.

 

Unveiling The Enneagram and Shadow Work with Russ Hudson 2019 Asia
The Enneagram and Shadow Work
Unveiling | The Enneagram and Shadow Work, Russ Hudson
3 May 2019 to 5 May 2019
Bangkok, Thailand

If we are to grow as human beings, we must see those parts of ourselves that create difficulties for us. We need to bring light to the parts of ourselves that are more hidden and yet have a big influence on our behavior. The psychologist Carl Jung called the process of finding these parts of ourselves “Shadow Work,” and as Russ Hudson points out, all psychological and spiritual growth entails shadow work.

 

Qualities of the Awakened Heart
The Enneagram of Virtues
Revealing | The Enneagram of Virtues, Russ Hudson
10 May 2019 to 12 May 2019
Taipei, Taiwan

The Virtues are an embodied expression of our true nature. This program introduces the 9 Virtues, “Qualities of the Awakened Heart”. The Virtue of each type can be seen as an antidote to the core pattern of suffering. Presence with the Virtues transforms suffering and brings us to a higher and fully actualized life.

 

Deepening Enneagram and Gurdjieff work with Russ Hudson, Deborah Rose Longo and Melanie Monsour
The Heart Retreat
Deepening | The Heart Retreat, Russ Hudson, Deborah Rose Longo and Melanie Monsour
15 May 2019 to 19 May 2019
Taiwan

This retreat will focus on deepening our understanding and use of the Enneagram for personal transformation, in particular the deeper qualities of the heart. This work is not only for Types of the Heart Center. It will be an exploration of how we live from a deeper source of identity, no matter what our Enneagram Type is.

 

The organisers are Siewfan Wong for Unveiling and Paul Chan for Revealing and Deepening. You can contact them at Siewfan at Siewfan.Wong@GalleryHelios.com +65 9459 8262 and Paul at PC.Enneagram@gmail.com +886 916 466 015. Chinese translations will be provided at both Taiwan events.

EFT for the Care Giver

If you are new to EFT and tapping please check the section on EFT Basics for the basic tapping technique.

When a loved one is ill, and you fear for their life, tap for calm so that you can transcend your fear. This is phrased to be slightly “provocative” and may not be for everyone. It acknowledges that sometimes we fear more for our loss, than the pain that our loved one is going through. Please feel free to amend according to your emotional needs.

“Even though it’s much easier to succumb to my habitual vortex of fear and dread, and I’m in a frenzy about loosing my mother, and beating myself up over being a bad daughter, I now choose to see that this is really a waste of energy. Even though I’d much rather indulge in my fear and drama, about the pain of seeing my mother suffer, than being of some use in this situation, I now choose to embrace my emotions, I deeply and completely love and accept where I am, I forgive myself, and anyone for contributing to this situation.

I now choose to embrace all that I feel and fear, and transmute them into loving kindness, into courage, into strength, into intelligence, so that I can be fully present to support my mom through her life’s journey. I now choose to gather all my wisdom and my life force, to generate in my heart positive intentions to support my mom through her hard times.

Even though I am still worried, because I am still human and I am a daughter who loves and needs her mother, I deeply and completely love and accept myself, I forgive myself. I choose to do the best I can, with the tools that I have at this time. I now choose to invoke a state of trust, of space, of solidity, stability, firmness, of ease to support myself and my mom.

Breathing in: Calm
Breathing out: Peace

Breathing in: Space
Breathing out: Ease
Breathing in: Smile ( I mean you smile)
Breathing out: Release”