Elemental Yoga | Space

Come explore the element of Space through asanas, mantras, mudras, and movement.

With the element of SPACE, we trust in how our lives are unfolding and see that our different experiences are part of a larger, more coherent whole. When in balance, this element is associated with clarity of purpose and a capacity to handle whatever life brings our way. When out of balance, we may experience feelings of being lost or unclear about where we are headed, or prone to react in anger easily.

This is part of the Elemental Yoga Series led by Diana in which participants are invited to connect with the five elements through movement and mudras which support our meridians and to explore the relationship between the elements. Fundamental to the practice is gentleness and inner exploration – it is your practice time and an invitation to go within to rest in the home of your being.

Elemental Yoga Series

5 Mondays starting 9 July 2018
7.30 PM – 9.00 PM

$30 per class or $125 for five classes

9 July | Earth
16 July | Water
23 July | Fire
30 July | Air
6 Aug | Space

Yoga mats, water, and hugs are provided! Come in comfortable clothes. If you need to change, facilities are available.

For enquiry or booking,  whatsapp at +65.9819.6679

Elemental Yoga | Air

Come explore the element of Air with mantras, mudras, asanas, and movement.

With the element of AIR, we learn the art of surrendering to the interconnected nature of all things, the relationship between releasing what no longer serves us so that we can receive. When this element is in balance, we are able to move with grace through life’s changes, letting go when it is time, and being receptive to whatever is arriving. When this element is out of balance, we may feeling a resistance to change, and express a desire to remain in control of how things unfold.

This is part of the Elemental Yoga Series led by Diana in which participants are invited to connect with the five elements through movement and mudras which support our meridians and to explore the relationship between the elements. Fundamental to the practice is gentleness and inner exploration – it is your practice time and an invitation to go within to rest in the home of your being.

Elemental Yoga Series

5 Mondays starting 9 July 2018
7.30 PM – 9.00 PM

$30 per class or $125 for five classes

9 July | Earth
16 July | Water
23 July | Fire
30 July | Air
6 Aug | Space

Yoga mats, water, and hugs are provided! Come in comfortable clothes. If you need to change, facilities are available.

For enquiry or booking,  whatsapp at +65.9819.6679

Elemental Yoga | Fire

Come explore the Fire element through asanas, mudras, mantras, and movement.

With the element of FIRE, we ignite our inner will and honour our heart’s desires to take inspired action in the world. When in balance, this element is associated with qualities of passion, determination or celebration. When out of balance, we may experience feelings of hyperactivity, apathy, weakness or overwhelm.

This is part of the Elemental Yoga Series led by Diana in which participants are invited to connect with the five elements through movement and mudras which support our meridians and to explore the relationship between the elements. Fundamental to the practice is gentleness and inner exploration – it is your practice time and an invitation to go within to rest in the home of your being.

Elemental Yoga Series

5 Mondays starting 9 July 2018
7.30 PM – 9.00 PM

$30 per class or $125 for five classes

9 July | Earth
16 July | Water
23 July | Fire
30 July | Air
6 Aug | Space

Yoga mats, water, and hugs are provided! Come in comfortable clothes. If you need to change, facilities are available.

For enquiry or booking,  whatsapp at +65.9819.6679

Elemental Yoga | Water

Come explore the element of Water through asanas, mudras, mantras, and movement.

With the element of WATER, we dive into the tides of our body, the fluidity and ever changing nature of our emotions. When in balance, this element is associated with our sense of intuition or knowing, wisdom and the ability to flow with life. When out of balance, this element may express in the form of indecision, fearfulness and a feeling of being spread too thinly across the different aspects of our lives.

This is part of the Elemental Yoga Series led by Diana in which participants are invited to connect with the five elements through movement and mudras which support our meridians and to explore the relationship between the elements. Fundamental to the practice is gentleness and inner exploration – it is your practice time and an invitation to go within to rest in the home of your being.

Elemental Yoga Series

5 Mondays starting 9 July 2018
7.30 PM – 9.00 PM

$30 per class or $125 for five classes

9 July | Earth
16 July | Water
23 July | Fire
30 July | Air
6 Aug | Space

Yoga mats, water, and hugs are provided! Come in comfortable clothes. If you need to change, facilities are available.

For enquiry or booking,  whatsapp at +65.9819.6679

Elemental Yoga | Earth

Come explore the element of Earth with Diana through mudras, mantras, and movements that support the meridians related to this element.

With the element of EARTH, we connect into the stability of our body’s container, supported by the ground below our feet. When in balance, this element is associated with abundance, steadiness and connection. When out of balance, we may experience feelings of not-enough, insecurity and a tendency towards isolation.

This is part of the Elemental Yoga Series led by Diana in which participants are invited to connect with the five elements through movement and mudras which support our meridians and to explore the relationship between the elements. Fundamental to the practice is gentleness and inner exploration – it is your practice time and an invitation to go within to rest in the home of your being.

Elemental Yoga Series

5 Mondays starting 9 July 2018
7.30 PM – 9.00 PM

$30 per class or $125 for five classes

9 July | Earth
16 July | Water
23 July | Fire
30 July | Air
6 Aug | Space

Yoga mats, water, and hugs are provided! Come in comfortable clothes. If you need to change, facilities are available.

For enquiry or booking,  whatsapp at +65.9819.6679