Awareness Through Movement Fridays

Awareness Through Movement

ATM class is the exploration of the connection between brain and behaviour as the key to realizing our full human potential. It enables reprogramming of the nervous system through patterns of thought and movement, bringing forth the fullest expression of abilities.
What is ATM?
Awareness Through Movement (ATM) is a learning system that benefits every one of all ages – whether you have special challenges, seek continued well-being, want to maintain peak performance, or are interested in making the most of yourself in thought and action.
The effectiveness of this work has been established through countless cases demonstrated through a century of work, first by Dr Moshe Feldenkrais, furthered by MBS Academy’s founders – Mia Segal and Leora Gaster, shared by MBS Academy Trainers, and continued by the many MBS practitioners.
Thinking-Movement Loop
Whether you are a teacher of a movement modality, or a student wishing to enhance your own movement performance, how you think of movement makes all the difference. Through ATM you will find direct lines of connection between your thinking patterns and movement patterns, which will awaken your ability to use your powers for optimal learning and performance, and enrich your practice.
Discover More of Your Self Through Movement
Schedule
Friday evenings 7.30 pm – 9.30 pm
Wednesday mornings 10.30 am  – 12.00 pm
Fees
S$200 for 5 lessons
S$350 for 10 lessons
S$50 for single lesson
Trial Session: S$40 for first lesson
Instructors:
Sa Chien (MBS Certified Practitioner)
Simon Wong (MBS Certified Practitioner)
For more information and to register, email Simon at Simon.Wong@GalleryHelios.com or contact Simon on 9634 7530 and Sa Chien 9682 0852