Elemental Yoga | Water

Come explore the element of Water through asanas, mudras, mantras, and movement.

With the element of WATER, we dive into the tides of our body, the fluidity and ever changing nature of our emotions. When in balance, this element is associated with our sense of intuition or knowing, wisdom and the ability to flow with life. When out of balance, this element may express in the form of indecision, fearfulness and a feeling of being spread too thinly across the different aspects of our lives.

This is part of the Elemental Yoga Series led by Diana in which participants are invited to connect with the five elements through movement and mudras which support our meridians and to explore the relationship between the elements. Fundamental to the practice is gentleness and inner exploration – it is your practice time and an invitation to go within to rest in the home of your being.

Elemental Yoga Series

5 Mondays starting 9 July 2018
7.30 PM – 9.00 PM

$30 per class or $125 for five classes

9 July | Earth
16 July | Water
23 July | Fire
30 July | Air
6 Aug | Space

Yoga mats, water, and hugs are provided! Come in comfortable clothes. If you need to change, facilities are available.

For enquiry or booking,  whatsapp at +65.9819.6679

Elemental Yoga | Earth-Water

Join Diana in the first session of her Elemental Yoga Series. With the elements of EARTH and WATER we connect in to the stability of our body’s container, supported by the ground below our feet. From that steadiness we invite in flow and fluidity into our body.

With the elements of EARTH and WATER we connect in to the stability of our body’s container, supported by the ground below our feet. From that steadiness we invite in flow and fluidity into our body.

This is part of the Elemental Yoga Series led by Diana in which participants are invited to connect in with the five elements through movement and mudras which support our meridians and to explore the relationship between the elements. Fundamental to the practice is gentleness and inner exploration – it is your practice time and an invitation to go within to rest in the home of your being.

Elemental Yoga Series

3 Mondays starting 21 May 2018
7.30PM – 9.00PM

$30 per class or $75 for three

21 May | Earth-Water
28 May | Fire-Air
4 June | Space

Yoga mats, water, and hugs are provided! Come in comfortable clothes. If you need to change, facilities are available.

For enquiry or booking,  whatsapp at +65.9819.6679