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Elemental Yoga | Water
16 July , 2018 @ 7:30 pm - 9:00 pm SMT
With the element of WATER, we dive into the tides of our body, the fluidity and ever changing nature of our emotions. When in balance, this element is associated with our sense of intuition or knowing, wisdom and the ability to flow with life. When out of balance, this element may express in the form of indecision, fearfulness and a feeling of being spread too thinly across the different aspects of our lives.
This is part of the Elemental Yoga Series led by Diana in which participants are invited to connect with the five elements through movement and mudras which support our meridians and to explore the relationship between the elements. Fundamental to the practice is gentleness and inner exploration – it is your practice time and an invitation to go within to rest in the home of your being.
Elemental Yoga Series
5 Mondays starting 9 July 2018
7.30 PM – 9.00 PM
$30 per class or $125 for five classes
Yoga mats, water, and hugs are provided! Come in comfortable clothes. If you need to change, facilities are available.
For enquiry or booking, whatsapp at +65.9819.6679