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Mindfulness at Work
25 January , 2012 @ 7:30 pm - 22 February , 2012 @ 9:00 pm SMT$1,080
Potential Project Senior Trainers Jane Grafton and Jacqueline Carter will present a highly personalized 5-week Tuesday evening course on Mindfulness at Work in Singapore.
This course offers a new and unique approach to the perennial challenge of increasing workloads and tighter deadlines that characterizes today’s workplace.
A 5 week intensive Corporate-Based Mindfulness Training Workshop:
8 hours face to face workshop
30 mins a week virtual 1-1 mindfulness coaching
15 mins a day personal training
The face to face workshops will cover the theory and practicalities of mindfulness. It will also provide the companionship and support of a small group with whom to interact and share the experience. The virtual 1-1 discussion with the trainer will help individuals really tailor and apply the theory to every day experiences. The daily personal training will
develop mental stability, resilience and increased personal awareness.
The Potential Project is a fast-growing organisation that has developed Corporate Based Mindfulness Training and offers workshops, training and coaching programmes to corporate and private customers. It is currently active in twenty countries. Among others, clients include: General Electric, Sony Corporation, Intel and IF Insurance.
Dates: Wednesdays, 25 January – 22 February 2012
Time: 7.30pm – 9.00pm
Venue: Gallery Helios
For more information click here